immerse the body in the healing waters of soothing sea minerals, fresh tree oils and crushed juniper berries. experience deep muscular, circulatory and spiritual relief through hydrotherapy as the body is rendered weightless. find release in this invigorating soak of hand-harvested certified organic grey sea salt from the coast of Brittany, rich in essential nutrients that rejuvenate and stimulate cellular turnover. breathe in earthy green violet leaf, crushed mint leaves, fallen pine needles, and warm rosewood to transport the senses to place of untouched wilderness. the soothing bark extracts of birch and fir ease muscular and joint pain, while reducing inflammation. this warming holistic soak brings to mind the burning fires of dry aged wood inside a hot cedar sauna, leaving the body feeling refreshed, revitalized and alive.
this is the seventh step. actively nourish and cleanse to bring radiant health and longevity. directions: body step 7 – release tension, muscle and joints. pour generously into a very hot bath to invigorate and relieve sore tired muscles.
inhale the effervescent scent and soak in rich sea minerals and tree oils to revitalize, purify and warmly refresh the body and mind. remember to… breathe – take several long, deep breaths. prepare the body
– create an atmosphere of high temperature, steam, humidity, and hot water to raise the body temperature. stretch the body with slow, simple movements and breathe deeply to increase circulation and blood flow. prepare the hands
– bring heat to the palms by rubbing hands together. each finger is a median pathway to an organ in the body. simply begin the series of six movements to trigger warmth, energy and balance.